Lately, I've been falling into a lazy rut when it comes to food. I've been feeding the kids lots of processed crackers, candy (thank you winter full of holidays), sweets and just generally things that aren't particularly good for me or them. I've been feeling the listlessness in my body.
On top of that, my little 3 year-old pretty consistently complains of a tummy ache. I think it might just be constipation, but I'm not helping it much with what I've been indulging in. It doesn't help that she's a super picky eater.
So I am re-inspired to take upon the quest of several years ago when I started making my own bread. I've fallen in and out of making my own bread in the past year, but I'm back on the bandwagon, and I'm taking it a step further. For the next two weeks I have decided to cut out all white flour and processed sugar. Whew. It's not going to be easy. I'm being helped by a blog called 100 days of real food. They have recipes and tips. I'm also SO glad I have a (borrowed) wheat grinder. It makes everything taste better.
Yesterday I made whole wheat tortillas for the first time. They were delicious and the kids ate them. Success!
I got the recipe here and I will definitely be doing this more often. I even had some help.
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